Category: natural living

natural living

Super Simple Fitness and Health Tips for Moms

Super simple fitness & health tips for the busy mom. Super practical any mom can do these things.

Before I start this post, let me first say that I am one, not a doctor. Two, I am not a health professional… however I am a mom of four boys (within 8 years) who has seen first hand the importance of staying active and feeding our bodies well. I have had my share of …